Abu Dhabi is one of the best destinations for beach holidays in the world.

From spectacular public stretches of sand that offer unlimited fun for all ages, to the luxurious beach clubs that mix high-class with soft white sand and clear blue waters, there is a place for everyone. All conveniently located across the emirate, you can choose to stay within the bustling metropolis of the city at Al Bateen Beach or travel a little further to Kai Beach on Saadiyat Island, where you’ll be transported to a spellbinding tropical paradise. Fun can be found in the variety of activities on offer, from water sports, boat trips, and scuba diving. Refuel your energy at the local beachfront restaurants and food huts, where the exceptional Emirati cuisine will tickle your tastebuds. Here is our guide to inspire your next beach holiday in Abu Dhabi.

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Free Beaches In Abu Dhabi

Soak up the sun on one of Abu Dhabi’s wonderful public beaches, free of charge. The secluded Mirfa Beach in the small town of Al Dhafra is Abu Dhabi’s best kept secret. Here you'll find lots of local shops and amenities. The Corniche features one of the emirate’s pristine Blue Flag beaches, providing visitors with access to the inviting turquoise waters of the Arabian Gulf. Here you can take in the breathtaking skyline views by renting a jet ski. Praised for its sustainability, Al Beateen Beach gives the opportunity to mingle with locals and swim in the tranquil sea while admiring the view of Hudayriyat Island. Surround yourself with good vibes at Hudayriyat Mar Vista Beach, a place of great cultural significance. Visitors can wade in the water of this spot, once famous for its pearl diving.

Beach Activities

With a host of exciting activities on offer at all of the beaches, there will never be a dull moment on your holiday to Abu Dhabi. Water activities are a firm favourite, with many available at all of the beaches. Al Bateen Beach allows for a great afternoon of paddle boarding or kayaking from its state of the art water sports centre. Up for a challenge? Rent a boat and sail around The Corniche, taking in its majestic views. Maybe you would prefer to relax on a catamaran cruise from the Nation Riviera Beach Club and let someone else take control? If staying on land is your thing, the InterContinental Bayshore has excellent tennis and squash courts. A great spot for camping, Mirfa Beach offers everything needed for a night under the stars. Alternatively, witness its annual Al Dhafra Watersports Festival and immerse yourself by trying kitesurfing or wakeboarding.

Family-Friendly Beach Clubs

Family time is a priority in Abu Dhabi, with a host of beach clubs that welcome all ages. Travel to Saadiyat Island for Kai Beach, the most desirable location in the UAE. The lush greenery transports you to a desert island while there’s a variety of restaurants and cafes for a taste of delicious Emirati cuisine. Yas Beach, in the entertainment district, ensures a fun-filled visit. Loungers are provided for parents to relax while children build sandcastles at this laidback spot. Younger members of the family are prioritised at the InterContinental Bayshore club, with a special play area and waterslides. Watch your children while you make full use of the private cabanas and butler service. Feel rejuvenated at the Saadiyat Beach Club in its spa, sauna and steam room. Keep an eye out for the resident turtles and dolphins from under the shaded veranda.

Beach Parties

For those looking to spend their nights dancing till they drop, Abu Dhabi has a range of booming party places. Bringing a piece of Ibiza to the emirate is Cafe de Mar. Here, there is a specially curated ambiance to maximise your experience of premium dining and unparalleled entertainment. Spend your night partying all the while watching the stunning sunset. If a tropical vibe is more up your street, West Bay Beach Club is the perfect spot for you. After being a chilled-out establishment in the week, they transform into the party centre on weekends. Enjoy the entertainment on the beach or at one of the club’s famous pool parties. Smokin’ Pineapple offers an aura of bo-ho chic. Spend your day lounging on a beanbag and sipping refreshing drinks before hitting the dancefloor at night for the live music.

Eating At The Beach

After hours of endless fun and soaking up the sun, finding the best place to eat is essential. Thankfully, Abu Dhabi is not short of fine-dining restaurants, beachfront bistros and cafes. Saadiyat Island has a centralised area to minimise the stress of having to walk miles to find somewhere to eat. With international and Emirati establishments, you can pick something tried and tested or venture for something new. The Corniche is situated along a picturesque seaside boardwalk, giving the chance to enjoy a meal with a spectacular view of the Arabian Gulf. Al Bateen Beach provides the convenience of being in the city centre and offers a variety of sit down meals or quick bites for on-the-go. Wanting something even quicker? Go in search of one of the many food trucks for street stalls where the dishes are just as mouthwatering.

Best time to visit

When choosing to visit Abu Dhabi, you have the luxury of superb weather essentially all year round. Whether it’s a summer holiday or winter escape from the UK, you’ll have your dream beach holiday here. Abu Dhabi’s winter months fall between October and April, with the average temperature being in the mid 20s. This is the perfect time for families to enjoy a safe and relaxing getaway, participating in all the activities and beach amenities. During this part of the year, it is common for there to be some rainfall but the average precipitation is only 42 millimetres annually. May to September are the summer months, when the sun really does shine. With highs of 40°C, this weather is perfect for laying on the beach, topping up your tan and cooling off with some of the watersports on offer. Most of the public areas and beach clubs have shelters should you get caught in the rain and air-conditioning for those extra hot days.

“For secluded, picturesque beaches, Abu Dhabi is the destination of dreams. With stunning, white sands, crystal clear waters and every amenity to make your stay as comfortable as possible, it is a must-see city.

“From public beaches that allow you to catch up on some much needed R&R for free to the high-class beach clubs that cater to your every need, you won’t regret choosing Abu Dhabi.”

“Try your hand at any number of the activities available, like jet skiing, paddleboarding and scuba diving. Take in the sights of the Abu Dhabi skyline on a boat trip or sit back on the waterfront and sip on a refreshing beverage while the sun sets. If the night-life is what you’re after, you’ll find plenty of beach parties.

“Whether you’re flying solo, looking for a romantic getaway or taking your family on a beach adventure, Abu Dhabi promises to provide it all.”

Bab Al Qasr – Beach Hotel and Resort Abu Dhabi

Pure elegance awaits you in this 5-star spa resort. A private white sand beach, infinity pool and fitness club, as well as exquisite fine-dining, are all on offer here. Enjoy the all-inclusive benefits without worrying about the cost, including soft and alcoholic drinks. The incredible accommodation is luxuriously furnished and will leave you well-rested for exploring the exclusive Corniche area this resort is situated in.

Check out Bab Al Qasr – Beach Hotel and Resort Abu Dhabi

Beach Rotana

5-star style is in abundance at this high-class resort in Abu Dhabi’s wealthiest area. Experience the majesty of this premier location, with its spacious, well-furnished rooms and iconic view of the city. Enjoy the exclusive beach club and the revitalising effects of the spa facilities. Expect unrivalled restaurants and bars with 9 world-class culinary destinations to discover, a welcoming kids club and excellent shopping facilities in the mall situated next to the resort. Here, first-class luxury meets Arabian charm to create an unforgettable holiday.

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InterContinental Abu Dhabi

Discover a haven of luxury and elegance close to Abu Dhabi’s magnificent Corniche with a magical break at this exquisite 5-star retreat. Here the sumptuous rooms and suites offer impressive views over gardens or the gulf, and come equipped with a host of essential amenities to ensure a relaxing and comfortable stay. At mealtimes, delicious Asian, Lebanese, Belgian, Mediterranean and international dishes can be enjoyed in the hotel’s signature restaurants, while leisure features include a private beach, indoor and outdoor pools, a tennis court and wellness facilities.

Check out the InterContinental Abu Dhabi